Malnutrition and Malnourishment

Malnutrition and Malnourishment

When you hear the word malnutrition what does it conjure up for you? Possibly a horrific image from the third world, children in particular, in an awful state. But malnutrition is a major problem much closer to home. The NHS estimates there to be over 3 million people...
It Doesn’t Matter What You Think!

It Doesn’t Matter What You Think!

I wonder how you reacted when you read that! Did you go “of course it does”? Were you intrigued? After all you know how much emphasis I put on the power of the mind, of our unconscious/our subconscious mind over everything in our lives, on self image. So, what do I...
The marvels of Sami Culture and Northern Lights

The marvels of Sami Culture and Northern Lights

Northern Lights are high up there on our bucket list. This natural phenomenon is a result of solar radiation hitting the electromagnetic field of the Earth and causing a beautiful scenery. This is the scientific reasoning we know nowadays. However, throughout...
Unique things Japanese culture can teach us

Unique things Japanese culture can teach us

Japan is a country full of unique scenery, polite citizens and exquisite food. There is no doubt it offers its visitors an experience of a lifetime, and though we cannot experience Japan every day, there are some things we can apply on our daily lives.  There are...